|One of our top ten bestselling essential oils, this sweet, aromatic oil is steam distilled from the resin, extracted from the bark of the frankincense tree. Deeply rejuvenating.|
In ancient times, it was believed that frankincense created a pathway between the earthly and divine worlds. Today, in aromatherapy and mindfulness practices, it’s used to promote a state of relaxation, helping to encourage slower and deeper breathing.
With an uplifting and beautifully fresh scent, it can help to relieve the symptoms of anxiety.
Key benefit: Relaxing
Latin name: Boswellia carterii
Country of origin: Somalia
Blends beautifully with: myrrh, orange, bergamot, black pepper and bay
How to use:
Bath & Shower
Inhale the aromatic stream while your skin absorbs all the benefits of the oil. For adults, add up to 5 drops in 2 tbsp bath oil, shower gel, full fat milk or carrier oil. For children over 2 years old or adults with sensitive skin, reduce the amount to up to 2 drops per 2 tbsp.
This technique helps to clear your head and nose. For adults, add 4–6 drops to a bowl of steaming water, pace a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby.
Relaxes your body and mind while helping to soothe aching muscles. For adults, use up to 15 drops in 2 tbsp of base oil. For children over 2 years old or adults with sensitive skin, use up to 6 drops in 2 tbsp of base oil.
Diffusers & Burners
A natural air freshener, this technique creates a relaxing ambiance and mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser.